Good News in History, August 10

25 years ago today, the Magellan spacecraft successfully inserted itself into Venus’s orbit. Launched from a NASA Space Shuttle one year earlier, the 2282 lb robotic probe was sent to map the surface of Venus using radar and to collect other data. During itsfour years of service, Magellan was the first spacecraft to test aerobraking as a method for circularizing its orbit. Today is also the date Magellan, the Portuguese explorer for which the mission was named, first set sail with his fleet in 1519 that successfully circumnavigated the globe. (1988)

Woman ‘Miraculously’ Finds Rare Liver and Donor Becomes His Wife

Doctors diagnosed Nicole Munda with a rare liver disease and the guidelines for a donor were strict. If the 29-year-old didn’t get the perfect liver soon, she would die in six months.She met a stranger at a NASCAR race who started dating her and they fell in love.

It was a one in a million chance that he would be a perfect medical match, too, but he was and became her donor. Now they’re married.

What Are These Seniors Doing At a Skateboard Park? (WATCH) UpliftInspiringby Good News Network - August 7, 2015

We all know seniors need to keep their minds and bodies active, but taking folks from an assisted living center to the local skateboard park seems a bit extreme.

It turns out Cody Kohlhagen knew what he was doing all along.

The Activities Director at Willowbrook Place headed out with his group of spunky seniors armed with lemonade and lawn chairs to partake in some inter-generational fun and schooling–with inspiration flowing back and forth– and wheels of all kinds.

The seniors in Littleton, Colorado handed out cool drinks, chatted and cheered while the youth showed off their stunts at Clement Park July 25.

Victoria Police Officer Buys Plane Ticket to Reunite Senior with Family

A British Columbia police officer bought a planeticket with his credit card for a disoriented senior so that she could be reunited with her family.

Andre Almeida helped the woman, who was displaying dementia-like symptoms, after she disembarked from a cruise ship in Victoria and never returned.

Victoria police officers took her to the airport after talking with her family in New York, and when her credit card did 

Beyond Ugly Protests, Germans Open Hearts and Homes for Refugees

Anti-refugee protests and arson attacks dominate German headlines, but countless unsung volunteers have been collecting clothing and household goods donated by Germans to distribute to some of the tens of thousands of asylum-seekers fleeing war.

Community leader Wolfgang Esser also organizes youth soccer for the children of newcomers, saying, “Sport is the best vehicle for integration.”

He told Reuters that some volunteers are teaching refugees German while others are helping them deal with the 

Exercises That Will Transform Your Body

When was the last time you jumped rope? Perhaps in your childhood. Jumping rope is a cheap and easily portable exercise that you can do almost anywhere. This workout burns more calories per minute than any other workout. Get jumping for a perfect exercise and plenty of fun. One of the best things about jumping rope is that you can do it with your kids. Moreover, jumping rope is a fantastic way to fit in a highly effective cardio session when you are on the go. Simply toss your jumping rope in your carry-on and you don’t need to look for the nearest gym. So, who said jumping rope is only for kids?

9 Effective Natural Sunburn Remedies

During the hot summer months, we spend too much time sunbathing, which is why oftentimes we don’t notice how harmful it’s for our skin and health. While it’s better to look for ways to prevent sunburn instead of looking for ways to relieve it, if you are at home and you find yourself with fiery sunburn, check out your cupboard. There are many natural ways to soothe sunburn to relieve pain and prevent peeling. Here are some of the most effective ones.

1. Milk

Milk is one of the best sunburn remedies our grandmas always used. You can add a gallon of milk to your bath of tepid water or you can use a cool compress soaked in milk, if you don’t feel like taking a milk bath. If you don’t have milk, you can apply cool plain yogurt to sunburned skin to reduce pain instantly.

2. Vinegar

Vinegar can be used in a few ways to soothe a sunburn. Press slightly small towels soaked in vinegar onto the sunburn and leave for a while. Or, put vinegar and water in a spray bottle and spritz over the sunburned areas to relieve itching and pain. Make sure you avoid your eyes and open cuts. You can also add 2-3 cups of vinegar to warm bath water. Don’t use malt vinegar! Choose apple cider vinegar or white vinegar instead.

3. Tomato

If you get burnt, cut some tomatoes in half and rub all over the sunburned area. Or add 2 cups of tomato juice to a bath of cool water. I usually use tomatoes with buttermilk, it works amazingly. Mix 1/4 cup of tomato juice with 1 1/2 cup of buttermilk or mash 1 part fresh tomato to 1 part buttermilk and apply to your sunburned areas.

4. Cucumber

This wonderful vegetable can also provide an effective and quick sunburn relief. You can either apply cucumbers slices directly to the sunburned areas, or you can grate or mash one cucumber, mix with milk and apply to the skin. Cucumbers are known to heal many skin problems, including sunburn. They also have fantastic cooling properties.

Read also – 8 Healthy Reasons to Eat Cucumbers

5. Egg whites

Depending on how much skin is burnt, place an egg white or 2 egg whites in a bowl, mix and apply to the burnt skin with a cotton wool ball or unused soft paint brush. This is one of the best natural ways to soothe sunburn in a matter of a few minutes.

6. Honey

If you don’t mind getting a bit sticky, you can smooth honey over your burnt skin and leave it for a while. Or mix honey 80/20 with lime juice or lemon first. I also mix milk and honey 50/50. Try these options and see what works best for you. Just make sure you don’t use too much lemon juice as it can cause itching.

7. Tea

All of us enjoy drinking a nice cup of tea, but did you know that it’s one of the best natural sunburn relievers? There are many ways to use black or green tea to soothe sunburn. Make a very large amount of strong tea and refrigerate. Spray the cold tea onto the burnt areas of your skin, or soak small towels in the tea and apply it to the sunburned area. Or, you can add 4-6 tea bags to a cool bath and soak.

8. Oatmeal

There are two ways to soothe sunburn using oatmeal. The first one is to fill a bath with cool water, add 2 cups of oatmeal and soak for at least 30 minutes. The second way is to mix raw egg whites with oatmeal and apply to the sunburned area. Once the paste has dried, you rinse off in a cool bath or shower.

Read also – 10 DIY Skin Care Remedies

9. Cornstarch

Soak for 30 minutes in tepid water with a cup of cornstarch dissolved in it. You can also try a mix of half a cup of cornstarch and half a cup of baking soda. Or, make a paste of water and cornstarch, apply to the sunburned areas and allow to dry. I also dissolve a little cornstarch in cool water in a spray bottle and spritz over the sunburned areas.

Now you see that you have plenty of natural ways to soothe sunburn in your cupboards. However, if nothing works and you suffer from a severe pain, it’s time to see your doctor. Don’t wait until your sunburn will get worse. Do you know any other natural ways to relieve sunburn? Let me know!

12 Minutes to a Happier You

You probably know how to cope with the hard times and bad mood. Actually, we all know. Each day we wake up and follow our morning rituals. We feel great and ready to tackle different tasks but then suddenly something or someone spoils your mood and ruins your entire day. This happens to me almost every day but I don’t allow it to prevent me from accomplishing my daily tasks and being successful and happy. Regardless of your busy schedule, you can take 12 minutes to feel happier today. Pick one of these ways to banish stress and enjoy your day.12 minutes of gratitude

No matter who or what ruined your day, spend 12 minutes writing down 12 things you are grateful for right now, instead of cursing and hating everything and everyone in your life. Gratitude has a huge power. It can make a poor person rich and a miserable person happy in a few minutes. Each morning I spend 12 minutes practicing gratitude and suggest that you try this wonderful morning ritual too. 12 minutes will be enough to make you smile, happy and strong.

12 minutes of sleep

When you feel tired and overwhelmed, you can’t be happy. Taking a 12-minute nap in the middle of the day will help you feel more awake, refresh your mind and boost your mood. It’s a healthy way to fight stress that you can turn into a daily habit. Some companies allow their employees to take a short nap and they even have special rooms for it. Many employers believe a short nap boosts productivity and improves health of their employees.

12 minutes of fun

Animals can teach us many precious lessons about happiness. Spend 12 minutes watching some fun pictures of animals or your own pets. You can do it anytime you feel down. Smiles and laughter are guaranteed! I also have a game Talking Ginger in my phone and play it every time I need to boost my mood. It’s a short game so it doesn’t distract me from my tasks. There are many other similar games where pets do many fun and crazy things. After all, who said such games are for kids only?

12 minutes of meditation

Some people spend 5 minutes meditating, while others a few hours. It all depends on you. I’ve found that a 12-minute meditation helps to feel peacefulness and happiness, and helps to banish stress with no effort. Give such a meditation a try to find out if it works for you. You can meditate almost anywhere – at home, at work, in a hotel room, on the bus, at the airport, in the park, anywhere.

Read also – 8 Ways to Become Strong in Spirit in a Week

12 minutes of walk

You don’t need to walk all day long in order to find yourself and feel happy. I performed a few experiments with walking in order to discover the best amount of time we should spend walking each day. A 12-minute walk is one of the best ways to clear your mind and improve your mood, not to mention that it’s a good, heart-friendly workout.

12 minutes of reading inspiring quotes

When you feel down, nothing seems to help you. Reading some inspiring quotes, though, can wonders for you and prevent you from overthinking and overeating. 12 minutes will be enough to inspire you to love yourself and your whole life. There are plenty of different inspiring quotes for different types of people. Choose a few favorite quotes and keep them handy in case you need them during the hard times.

We live in a busy culture that focuses on career goals, success and money. We don’t pay enough attention to the way we feel each day. It’s very sad. You may be a super busy person who doesn’t have time for meditation, reading, walking or napping, but do you really think you need a lot of time to be happy? I’m sure you can find those 12 minutes to better yourself and develop new, healthy habits that will help you live a longer, happier and healthier life. Set a good example for everyone around you by showing how to be happy in a matter of a few minutes. Do you think 12 minutes are enough to feel happier today? Are you going to try any of the tips mentioned above?

7 Ways to Enjoy Happiness of Being Alone

Some people say that it’s very easy to be happy while you are alone. For that you need to do your best not to feel lonely. In spite of the fact that there are so many people around us, very often we feel ourselves lonely and forlorn. But we have only one life and it’s important to get rid of all bad things that influence our happiness and success. Try to do everything possible to avoid loneliness in your life. But if it happened that you are alone, don’t get upset. You can learn numerous ways to be happy in such situation. When you manage to do that, your freedom will be unlimited. Never lose your opportunity for happiness.1. Sing a Song

You can give way to your emotions and feelings when you are alone. If nobody can see you, everything will become a great fun for you. For example, you can get a great pleasure while watching TV at home in your favorite pajamas which makes you feel so comfortable. Or simply you are fond of singing some popular songs while driving a car. Make sure to choose CD with the best songs and enjoy your fantastic ride.

2. Renew Your Relations with Some People

This tip will certainly help you to escape from loneliness. I’m sure there always can be some people who can spend a good time with you and make you feel much better. This communication will also shed the light on your personality and inner world. Surely, you remember some important words which parents and teachers told you in your childhood. Our friend is our reflection. And that is really so. When we let our friends come back to our life in the periods of loneliness, we receive so many chances for support, high spirits and success.

Read also – 7 Tips on How to Stop Feeling Lonely

3. Have a Day of Decadence

You have made up your mind to spend a wonderful time alone but you don’t know what place and activity can be the most appropriate for that. Try to do something decadent. You can find some special place for that where no one else is expected to go along with you. For instance, it will be nice to purchase the tickets for the performance which none of your friends wanted to see. Don’t be disappointed, you can have a great fun even alone. You will be definitely satisfied with this activity as you’ve chosen something you really like. Another splendid idea for doing something decadent is visiting sale at your favorite shop.

4. Learn to Do Something You’ve Dreamt About

To my mind there is no need to have someone around when you are learning to do something new and unusual. Perhaps you want to cook some exquisite and sophisticated dish which you haven’t tried before. In this case, you should work out this recipe in your own kitchen without prying eyes. In the process of your hard work you will surely feel more comfortable when alone. Getting some new skills, no matter in what field, will always bring you satisfaction. You are the best person to share it with.

5. Discover New Sides of Yourself

From time to time we need to evaluate ourselves and what we have in our life. You can start from your appearance and your home. Look at yourself into the mirror. Do you like your hairstyle or any changes should be made? Does your handbag suit your new shoes? Are you satisfied with your furniture? Only being alone you can realize that definite changes are to be made in your life. Things can’t be the same all the time, everybody and everything should develop. The problem is that so often people are afraid to break the rules and try something new. Be courageous enough to take new steps. It will help you to discover new sides of your personality.

6. List Your Best Features

I’m convinced that all people sometimes feel lack of privacy. And they can compensate it by spending time alone. There is no such person in the world who can understand you better than yourself. So it’s reasonable to stay alone and analyze what person you are. First, you take a sheet of paper and list all the positive things in your life and personality. You can remember about something good that you’ve recently done, some interesting stories that happened to you or any meaningful events, which are worth mentioning. Also don’t forget about your most stylish clothes, wearing which you look like a celebrity. All these things will show you how great you are.

Read also – 21 Best Ways to Start a Conversation with a Man

7. Watch Your Favorite Movies

If it happens that nobody can share your admiration of the old and new films you can watch for hours, don’t mind them. Do it on your own. You can remember those times when you were at school and could enjoy your favorite films together with friends commenting on them during the broadcast. Now you don’t have anyone around you. Turn back to your childish movies and reinforce your best memories.

So many ways are available for you to achieve happiness when you are alone. But we can’t say that all of them are suitable for different people. You should find out your own way. Can you give any tips for those who want to spend their free time without others near in a funny and interesting way? Please, share your ideas

Loneliness Isn’t a Cruel Fate, It’s a Choice

Loneliness is a common thing these days and many people complain that they are lonely and unhappy since it’s a cruel fate. However, it’s actually their choice. Hobbies, money and fame can make you happy, but I strongly believe that children, family and closest friends are real treasures. We all need other people and most of us feel awfully lonely because of lack of communication. However, sometimes we feel lonely when we are surrounded by coworkers or even family members. Why? Because we decided to feel lonely. This choice is mostly subconscious and unintended. Let’s try to find out why you feel so lonely in your life.

Bad experience

One of the reasons we often choose loneliness is our desire to protect our feelings. We all have bad experiences with friends, sweetheart or parents, but it doesn’t mean that you should stay away from everyone. This kind of solitude may be both deliberate and unintentional. Sometimes it’s easier to give up people at all in order not to get hurt again. But people are different. There are 7 billion people on earth and the majority of them are kind, well-intentioned and faithful. Just because you’ve been betrayed once doesn’t mean all people are much of a muchness. Don’t hide from people around you, and you will feel much happier and less lonely.

Fear of being rejected

Nowadays most people suffer from low self-esteem and often we are too shy to give a smile to a stranger or start a conversation. We spend a lot of time in front of screens without noticing that we just waste our precious time. Social media won’t help you overcome your loneliness; it can me you feel worse. After all, how can you show others how unique and talented you are, if you don’t meet them in person? You should be proud of your personality, opinion and choices. Yes, finding a good friend or beloved is a trial-end-error process. But it is the only way to get rid of gut-wrenching loneliness. You never know what you get unless you try. Thus, if you want to get to know someone better, do it! Let yourself be vulnerable since it’s a natural human feature. This will help you to fight your fears and live a happier life.

Steep demands

What are you expecting from others? Are you irritated and disappointed at their drawbacks? If you made a list of traits your boyfriend or friends must have, throw away that list right now. I had such a list too and I was one of the loneliest people in the world! I expected too much from my parents, boyfriend and friends, so it’s no wonder they didn’t even want to see me, not to mention that they didn’t want to communicate with me. If you love rules and you strive for perfection, you need to break this bad habit. Understand that we live in far-from perfect world and no one is ideal. You should learn to see the good in people in order to understand that everyone is unique and wonderful in their own way. Let yourself be natural and imperfect; you’ll see that life is much easier than you think and you are not lonely.

Read also – 8 Worst Habits of Unhappy People and How to Break Them

Laziness

Yes, you read that right! Many people pretend to be lonely just because they don’t want to do at least something to change the situation. Remember that if you really want to do something, you’ll find a way. But if you don’t, you’ll find an excuse. Be frank with yourself and decide whether you really need more people in your life. If you do, stop whimpering and start acting. You will see that people appreciate your initiative and desire to be closer to them. Don’t let your laziness poison your life.

False priorities

In this hectic, modern world many things, including our priorities, underwent changes. While 40 years ago family and children were above all, now most people are anxious about their professional development, career and money. We spend most time at work and think that money will make us happier. Never, ever money won’t make anyone happy! No matter how much you love your job, don’t make it a priority. Your career won’t help you when you will feel down or get sick. I’m not telling you that you should quit your job. I just want to say that you should set your priorities wisely and don’t forget about your family and friends.

Even though loneliness is your choice, it doesn’t mean loneliness is bad. Every person needs some alone time, especially if you are an introvert. But if your life is plagued by loneliness, follow the aforementioned tips to find out the reason why you feel so lonely. Do you think that loneliness is a person’s choice?

Truthful Things Men Don’t Tell You

                                                                                                        

           











                                                                          

When you communicate with men you should always keep in mind that they don’t tell you everything they think. I must admit that women are considered to be more talkative and emotional than men. Sometimes it can be a real problem for some men to express their feelings and emotions. They can’t find appropriate words to tell the woman they like. However, it is possible to find a man who will easily share all his thoughts with you. But even these communicative guys can’t speak about all the truthful things. Here you will find some of them.
Certainly, we are melting when men tell us compliments. But there are some guys who can do that perfectly, while others find it really difficult. I met different boys in my life. Though, only one of them could make me happy with his pleasant words. It’s so important for girls to hear how pretty and beautiful they are. After that, their self-esteem increases greatly. Sometimes you can be extremely disappointed as you tried hard to do an excellent make-up for some special occasion and nobody appreciated your great efforts. In contrast to this, there can be such situations when you don’t pay much attention to your appearance, you simply get up in the morning, do not do any make-up or hairdo, but still some men can find lots of ways t